Life Coaching
Are you living the life of your dreams or do you feel stuck in a rut? Do you feel blocked in some way or are you sabotaging your own efforts? Would you like to start a new business or career, but don't know where to start? Have you failed to reach your potential? Is your life mundane, repetitive and lacking in challenge?
Life coaching can help you. Coaching draws on principles and techniques from a range of psychologically based disciplines to help empower you to excel and fulfil your potential.
Life coaching is a time-limited relationship that can support the committed client to alter one or more aspects of their life. Coaching can offer real change, but it requires commitment, motivation and personal and financial investment.
Life coaching isn't therapy. It doesn't delve into the past to enable you to move forward. Rather, it allows you to focus on where you would like to be in the future and how to get you there.
As the coach I will not tell you what to do or give you advice. But I will help you come up with your own ideas and solutions, which will enable you to transform your life.
Coaching can be used to help with a wide range of issues, including:
- work / career
- starting a new business
- expanding an existing business
- redundancy
- self development
- fitness and exercise
- weight loss
- life changes
- exploring a sense of self worth
- increasing self belief
- clearing blockages to progress / development
- achieving the life of your dreams!
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Coaching is for people of all ages, from 12 years and up.
I trained with the International Coaching Alliance (ICA) and I am currently working towards an Institute of Leadership and Management (ILM) coaching accreditation.
Please contact me for more details.
